Challenge Days – Day 1


3 … 2 … 1 … Smile!

We’re starting the week with a very positive challenge, and quite funny.

All day, as soon as you meet someone … smile!

Whether it’s the grumpy neighbour, the exhausted cashier, the little granny crossing at the red light or the connected teenager, smile to everyone!

All day, as soon as you think back to this post … Smile!

Take it with a lot of lightness … You will attract a lot of smiles in return. You will probably also have astonished looks, some will take you as crazy , it doesn’t matter and it must make you smile more than annoy you.

The smile also goes in the eyes and in the voice, so be smiling all over your face.

Why this challenge? What are the benefits of smiling?

– Smile is communicative

– Smile relieves stress

– Smile can be more attractive, appear more open, more sociable

– Smile oxygen the brain and lower blood pressure

– Smile helps you to be more optimistic and positively changes your mood

Let’s go for a smiling day 🙂

And please, don’t hesitate to leave a comment on your feelings about this challenge


1 Comment

  • Charlotte Posted 26th November 2018 7:18 pm

    Great challenge, made me realise how a simple smile can change a lot during our day ! Thank you

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